Bodilogix

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Why Should I Hire a Personal Trainer?

Accountability
We are expecting you! We can’t wait to get you going and feeling great. All you have to do is show up! Leave the rest up to us, we’ll make certain you get a great workout everytime.

Motivation
Some days it seems we just don’t want to move an inch let alone a muscle. Often that’s when we pull off some of our best workouts ever! You can count on your training specialist to provide you with the perfect “kick in the pants” you may need to keep you on track. It is our pleasure…

Results
The studies are in … People who workout with a personal trainer by their side will achieve 80% better results three times faster than they would going it on their own. Personal training gets you results Period!

The fun factor
Now that you know you are in good hands, and you are on your way to getting the results you seek safely, rest assured. Relax and enjoy the process. Lets have some fun…Feel free to ask lots of questions and take the time to learn about this amazing transformation you are about to undergo.

At Bodilogix it‘s our job to keep your workouts interesting, challenging and effective. To be perfectly honest keeping your workouts fun, fresh and exciting is the secret to keeping up your efforts and interest. Enjoying yourself and keeping things “spicy” prevents those dreaded fitness plateaus, and dare I say it… boredom…

The Smoothie Bar Menu

Let us prepare you a protein treat you are sure to enjoy!

The Mean Vanilla Bean

One or two scoops of our tastiest vanilla whey protein blended with your choice of spring water, soymilk or 1% milk. If you feel like "monkeying" around, add a banana, it's your call...

$5.00
add banana - $0.50
add an extra scoop of protein - $1.00

Chocolate Monkey

One or two scoops of a delicious chocolate whey protein blended with your choice of milk or silky smooth soymilk then we "go banana's!"

$5.00
add an extra scoop of protein - $1.00

Wild Berry Blast

Strawberries, blueberries, blackberries, oh my! We blend a bevy of wild field berries and a scoop of vanilla whey with your very own combination of milk, or soymilk and splash of fruit juice.

Too good!!

$5.00
add for an extra scoop of protein - $1.00

Strawberry Bananarama

The glorious strawberry meets the smooth creamy banana in this old favourite. Vanilla protein with your choice of skim milk, soymilk or fruit juice give this smoothie the taste of summer.

$5.00
add for an extra scoop of protein - $1.00

Mango Maddness

Truly the taste of sunshine, mango fruit and vanilla whey blended with your choice of skim milk or soymilk with a hint of pineapple juice.

$5.00
add for an extra scoop of protein - $1.00

Banana Joe

Sure to be a real eye opener! Delicious blend of vanilla protein powder, your choice of skim milk or soymilk blended with a banana, dash of cinnamon and a "shot of java".

"My personal favourite"

$5.00
add for an extra scoop of protein - $1.00

Mocha Banana Joe

All the goodness of our Banana Joe but we take it up a notch. In this cup of Joe we blend all of the delicious ingredients of our Banana Joe but with a tasty and satisfying mocha chocolate fudge whey protein in place of vanilla.

Yum! Yum!

$5.00
add for an extra scoop of protein - $1.00

Caribbean Treasure

Mango, Pineapple, and strawberries make this smoothie an extra special treat. Exotic fruits from the land of sun and a scoop of vanilla whey blended with your choice of skim milk or silky smooth soymilk and a splash of pineapple juice.

"Yes Mon!"

$5.00
add for an extra scoop of protein - $1.00

Download our Smoothie Bar Menu